Natural Health Yak visits Christina Pirello - Sailing to Health

Posted by Don / on 10/24/2008 / 0 Comments

Dr. Christine Horner

Welcome to Natural Health Yak with your host Dr. Christine Horner, a surgeon, author, and professional speaker. She holds two board certifications: the National Board of Surgery, and the National Board of Plastic Surgery. Visit Dr. Horner's website to learn more about her

Dr. Horner's guest today is Christina Pirello, author of Christina Cooks

Christina Pirello


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My guest today is Christina Pirello, best selling author and Emmy award winning host of Christina Cooks which airs on National Public Television. She is going to tell us about what is a healthy diet—the most important foods to minimize and eliminate, the most important foods to add, and how foods affect our aging. She’ll also be sharing tips on how to transition to a plant based or vegan diet—believe it or not it can be easy and fun. Christina is one of the instructors on a very unique cruise which you might be very interested in—the Holistic Holiday at Sea. It a week long cruise—chosen by National Geographic Traveler as “one of the 100 best worldwide vacations to enrich your life.” On the cruise you’ll enjoy deliciously prepared organic and natural foods, and have your choice of dozens of classes on how to become and stay healthy. It leaves Ft. Lauderdale on March 1, 09 and sails to Key West, the Grand Cayman Islands, Honduras, and Cozemal Mexico. She’ll tell you about that and how you can sign up for it. Visit Christina Pirello's websites and

About Christina Pirello Christina Pirello is a bestselling cookbook author and emmy award winning host of 'Christina Cooks' on national public television. an internationally recognized authority on whole foods vegan cooking, christina is an inspiring teacher and lecturer who hosts seminars and classes on eating well, natural living and fitness across the country. she teaches with the passion that can only come from experience. she overcame cancer through adoption of a vegan/macrobiotic diet and now spends her life educating about the power of food in our lives.

Click on the title to purchase Dr. Horner's book
Waking the Warrior Goddess

Visit Dr. Horners website for recommended supplements and click on the Products and Services link.

"Our theme song is Losla by Bombyx Mori from the album Jardines Sinteticos available at"

Dr. Horner would like to thank the following Sponsors

Natural Health

Dr. Christine HornerDo you know you have the power and ability to influence your state of health more than you ever imagined? Well, you do…. Your choices every day significantly influence your chances of staying healthy, or developing a disease, such as cancer. The problem is that most of us don’t know precisely what we should do–or avoid—to create and maintain radiant health. My passion is teaching the keys to extraordinary health.

To learn more Go to my web site And download my weekly podcast: Natural Health Yak at


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